Heart-2-Heart The Reality of Relationships - Emotions: Mine + Yours = Ours - 1/2/2024

In this episode of Heart-2-Heart, we discuss the importance of feeling, naming, and expressing your emotions in a healthy way. Then we further discuss the 4 skills of emotional intelligence and how to use what you know about your emotions and what you know about their emotions to guide your relationship interactions in the best way possible!