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Beats & Pieces

The Darkest Hour 259

12:00am, 4-27-2021
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  • 12:00am Polichinelo by Egberto Gismonti on Coraçoes Futuristas (EMI)
  • 12:03am Eyes of the Wind by Azu Tiwaline on Draw Me A Silence (extended version) (IOT)
  • 12:09am Nana (Like A Star Made For Me) (Julianna Barwick remix) by Malibu on One Life : four remixes (UNO)
  • 12:15am Deja-vu, Vienna by Nik Bärtsch on Entendre (ECM)
  • 12:20am Talamba by Trio Da Kali on EP (World Circuit )
  • 12:21am Lux 3 (edit) by Brian Eno on Lux (Warp)
  • 12:28am Tegere Tulon (Hawa Kassé Mady Diabaté) by Kronos Quartet on 50 For The Future (Kronos Performing Arts Association)
  • 12:45am Haïnamady Town by Toumani Diabaté on Korolen (World Circuit)
  • 12:51am Zakir by Zakir Hussain on Making Music (ECM)
  • 12:58am Keep Your Eyes Open by Bill Frisell on Valentine (Blue Note)
  • 1:05am Theme from King Lear (Kancheli) by Jenny Lin, Guy Klucevsek on Kancheli: Simple Music (Steinway & Sons)
  • 1:07am A fala da paixão by Bianca Gismonti and Claudia Castelo Branco on Gisbranco (Deliria Musica)
  • 1:17am Natura, Festa Do Interior by Egberto Gismonti Group on Musica de Sobrevivencia (ECM)
  • 1:50am they sink by Ólafur Arnalds on Re:member (Mercury KX)
  • 1:53am My Heart by Sun Circle on Life Stories EP (Futuristica)
Comments
9:23am, 10-4-2021
Writing about emotions may ease stress and trauma. Expressive writing appears to be more effective for people who are not also struggling with ongoing or severe mental health challenges. Writing is also reflective by nature, putting it down in words can help you find clarity and solutions too.

thriveglobal.com/stories/writing-everyday-to-keep-your-stress-away
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